- Home
- Headspace Guide to Meditation
- Headspace Guide to Meditation Season 1 Episode 6

Headspace Guide to Meditation Season 1 Episode 6
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
The Strain – Season 1
A high concept thriller that tells the story of Dr. Ephraim Goodweather, the head of the Center for Disease Control Canary Team in New York City. He and his team…
Siren – Season 3
The coastal town of Bristol Cove is known for its legend of once being home to mermaids. When the arrival of a mysterious girl proves this folklore all too true,…
Lovecraft Country – Season 1
The anthology horror series follows 25-year-old Atticus Freeman, who joins up with his friend Letitia and his Uncle George to embark on a road trip across 1950s Jim Crow America…
Scissor Seven – Season 3
Seeking to recover his memory, a scissor-wielding, hairdressing, bungling quasi-assassin stumbles into a struggle for power among feuding factions.
Impulse – Season 1
16-year-old Henry Coles is an outsider in her new town of Reston, New York. With a major chip on her shoulder and no friends, she remains withdrawn and isolated, but…
The Green Planet – Season 1
This documentary series about plants is the first immersive portrayal of an unseen, inter-connected world, full of remarkable new behaviour, emotional stories and surprising heroes in the plant world. Planet…